A slimming group with a difference!
Do you enjoy a diet plan but dread the group meetings?
Would you like support without being tied in?
After struggling to lose weight I have decided to run a slimming support group for those that wish to lose weight. I personally follow Slimming World however I recommend that you follow your own eating plan, one which suits you. If you are already a member of a slimming group such as Slimming World or Weight Watchers and you are finding the groups a bit of an ordeal as I did then I offer a safe space for you to come along to discuss your problems with losing weight. During the sessions I offer support and thought provoking exercises that help you stay on track.
- Up to 6 people per group only
- Secret Facebook page
- Weigh in (if you chose to)
- Recipe sharing
- Meal planning
- Hypnotherapy for relaxation
- NLP exercises, changing the way you think about food.
- EFT for tapping away stress
Please see my treatments page under services for more information.
All this for just £5 per session
For those living too far from Bradwell on Sea and weekly visits, I offer an email & telephone session, for further information please call the below number.