Reiki Training

I train using the Japanese style of Usui Reiki Ryoho, courses offered in 3 levels:

I am pleased to announce the Rejuvenating Hands is the only place in the Essex area to hold courses that are approved and verified by UK Reiki Federation and CNHC.

Shoden (level 1)

For treating self and friends

  • An explanation of Reiki and its history
  • The 5 elements of the system
  • The Precepts of Reiki as explored in the system
  • Various meditation and energy techniques
  • Hand positions for treating the self and others
  • Group work with Reiki healing
  • 4 attunements to the energy
  • Anatomy & Physiology

Duration: 2 days
Venue is in Bradwell on Sea, Essex
Cost £130.00

21st & 22nd October 2017
20th & 21st January 2018


I have been having Reiki treatments for 4 years and was curious to learn more so I booked the Shoden 1 course with Debs. For me this course has been life changing. Since I have been attuned I feel more confident, happy and calm. I feel my life is finally going in a positive direction. Debs is a supportive tutor who will be with you all the way. I thoroughly recommend that you book a Reiki course with her.

Kelly Rudge 29th November 2016

Reiki Level 1

Okuden (level 2)

Practitioner level; for treating members of the public

  • Introduction to 3 symbols and their energies
  • Tuition of the 3 symbols and mantras
  • Concepts of Earth (yin/in) and Heaven (yang/yo) energies and Oneness
  • Distance healing using 2 different methods
  • Additional techniques for healing using Reiki energy
  • 3 attunements to the energy

Duration: 2 days
Cost £200.00

Dates: March 2018

Reiki Level 2

Shinpiden: Master/Teacher (level 3)

A deeper exploration of Reiki and ability to teach others

  • Review of Okuden level symbols and mantras and the Precepts
  • Tuition of the Master symbol and mantra
  • How to attune others to Reiki levels
  • Receiving and tuition of Reiju (spiritual blessing and energetic communication)
  • Additional energy, meditation and Reiki techniques
  • Attunement to the energy

Duration: 2 day
Cost £550.00