Reiki Training

I train using the Japanese style of Usui Reiki Ryoho, courses offered in 3 levels:

I am pleased to announce the Rejuvenating Hands is the only place in the Essex area to hold courses that are approved and verified by UK Reiki Federation.

I offer free on going training days for all of my students.

Shoden (level 1)

For treating self and friends

  • An explanation of Reiki and its history
  • The 5 elements of the system
  • The Precepts of Reiki as explored in the system
  • Various meditation and energy techniques
  • Hand positions for treating the self and others
  • Group work with Reiki healing
  • 4 attunements to the energy
  • Anatomy & Physiology

Duration: 2 days
Venue is in Bradwell on Sea, Essex
Cost £140.00

Please can you email to confirm a space on the course before placing a deposit. Thank you 


18th & 19th August 2018


I have been having Reiki treatments for 4 years and was curious to learn more so I booked the Shoden 1 course with Debs. For me this course has been life changing. Since I have been attuned I feel more confident, happy and calm. I feel my life is finally going in a positive direction. Debs is a supportive tutor who will be with you all the way. I thoroughly recommend that you book a Reiki course with her.

Kelly Rudge 29th November 2016

Reiki Level 1

Okuden (level 2)

Practitioner level; for treating members of the public

  • Introduction to 3 symbols and their energies
  • Tuition of the 3 symbols and mantras
  • Concepts of Earth (yin/in) and Heaven (yang/yo) energies and Oneness
  • Distance healing using 2 different methods
  • Additional techniques for healing using Reiki energy
  • 3 attunements to the energy

Duration: 2 days
Cost £200.00

Dates: 23rd & 24th June 2018

Reiki Level 2

Shinpiden: Master/Teacher (level 3)

A deeper exploration of Reiki and ability to teach others

  • Review of Okuden level symbols and mantras and the Precepts
  • Tuition of the Master symbol and mantra
  • How to attune others to Reiki levels
  • Receiving and tuition of Reiju (spiritual blessing and energetic communication)
  • Additional energy, meditation and Reiki techniques
  • Attunement to the energy

Duration: 3 day
Cost £600.00