EFT Workshop for Stress
Just how stressed are you? Go on sit down and have a think about it for a minute and score it from 0-10, 10 being the worst.
Many times we are affected by bad relationships, traumas or losses. Work related stress, depression, interpersonal problems and anxieties also affect our health. These negative emotions block the flow of energy in our system and have a detrimental effect on our health. EFT helps in releasing these negative emotions and resolving the problem.
Tap to Zap your Stress
Included in the workshop:
- 3 hours of learning how to control stress & anxiety using EFT.
- Looking into the reasons why you get stressed.
- Learning how to balance and calm your body using EFT.
- Learn how to meditate using quartz crystal.
- Learn quick anxiety & stress stoppers.
- Tapping scripts to take home.
- A picture of the Tapping points to take home.
A minimum of 2 people, maximum of 6 people per class.
I can also offer a monthly get together for £10.00 (minimum 2 people)
Disclaimer
This workshop and the tapping scripts are for your personal use only.
Cost of WORKSHOP
Introductory offer of £45.00
A £10 non-refundable deposit is required, balance of £35.00 is payable on the day.
Discounts & offers
£10 discount off your 1st one to one session of EFT
£5 discount off your 2nd one to one session of EFT.
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EFT Workshop for Newbie Mums
This workshop is especially designed around pregnancy focusing on the worries many newbie Mum’s have about their pregnancy, labour and birth. Using Emotional Freedom Technique I will show you how to de-stress, calm and balance your body during pregnancy and to help you keep focused during your labour and the birth of your baby.
Tap to Zap your Anxieties
Included in this 3-hour workshop:
- Learn how to control stress & anxiety during your pregnancy and labour using EFT.
- Looking into any worries you may have around your labour and birth.
- Learn how to control and manage pain levels during labour
- Learning how to balance and calm your body using EFT.
- Learn how to meditate using quartz crystal.
- Learn quick anxiety & stress stoppers.
- Tapping scripts to take home.
- A picture of the Tapping points to take home.
A minimum of 2 people, maximum of 6 people per class.
Disclaimer
This workshop and the tapping scripts are for your personal use only.
Cost of WORKSHOP
Introductory offer of £45.00
A £10 non-refundable deposit is required, balance of £35.00 is payable on the day.
Discounts & offers
£10 discount off your 1st one to one session of EFT
£5 discount off your 2nd one to one session of EFT.
I can also offer a monthly get-together for £10 per person (min 2 people)
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EFT Workshop for Cravings
Something I’ve noticed with all diets is that we look for the cheats… if we save this many calories or points etc we can have our chocolate or glass of wine but counting calories & points becomes an obsession. We are always thinking about food so what about not wanting the chocolate or whatever your ‘guilty’ pleasure is?
Tap to Zap your craving, if you aren’t craving the chocolate you won’t eat it OR want it.
Included in the workshop:
- 3 hours of learning how to control cravings for food using EFT.
- Looking into the reasons why you crave certain foods.
- Learning how to balance and calm your body using EFT.
- Learn how to meditate using quartz crystal.
- Learn quick anxiety stoppers.
- Tapping scripts to take home.
- A picture of the Tapping points to take home.
Please bring with you your guilty pleasure!
You will be asked to keep a food and feeling diary.
A minimum of 2 people, maximum of 6 people per class.
I can also offer a monthly get together for £10.00 (minimum 2 people)
Disclaimer
I am NOT a Dietitian, Nutritionist or Exercise Instructor BUT I AM an EFT Practitioner. NO WEIGHING its up to you if you decide to weigh yourself.
I do not guarantee any loss of weight.
This workshop and the tapping scripts are for your personal use only.
Cost of WORKSHOP
Introductory offer of £45.00
A £10 non-refundable deposit is required, balance of £35.00 is payable on the day.
Discounts & offers
£10 discount off your 1st one to one session of EFT
£5 discount off your 2nd one to one session of EFT.
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EFT Workshop for Letting Go
Tap to Zap your Cr*p!
Out with the Old and in with the New.
This workshop is all about letting go of past issues that having been holding you back from your ambitions and tapping in new intentions that will help you to move forward to achieve all your dreams and the success you deserve.
Included in the workshop:
- 3 hours of learning how to release old issues & to move forward using meditation & EFT.
- Learning how tap in affirmations using EFT.
- Learn how to boost your confidence using EFT
- Using meditation & EFT to bring in abundance.
- Learn quick anxiety & stress stoppers.
- Tapping scripts to take home.
- A picture of the Tapping points to take home.
A minimum of 2 people, maximum of 6 people per class.
I can also offer a monthly get together for £10.00 (minimum 2 people)
Disclaimer
This workshop and the tapping scripts are for your personal use only.
Cost of WORKSHOP
Introductory offer of £45.00
A £10 non-refundable deposit is required, balance of £35.00 is payable on the day.
Discounts & offers
£10 discount off your 1st one to one session of EFT
£5 discount off your 2nd one to one session of EFT.
I can also offer a monthly get-together for £10 per person (min 2 people)
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Sunday Morning Relaxation Class
Come along to a friendly Sunday morning relaxation class where you can learn breathing techniques and meditation to help you unwind from a busy and hectic lifestyle.
Classes are held monthly, please Contact Us for details.
Duration: 2 hours
Cost: £10
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