Cost is £5.00 per session, no joining fee.
After struggling to lose weight I have decided to run a slimming support group for those that wish to lose weight. I personally follow Slimming World however I recommend that you follow your own eating plan, one which suits you. If you are already a member of a slimming group such as Slimming World or Weight Watchers and you are finding the groups a bit of an ordeal as I did then I offer a safe space for you to come along to discuss your problems with losing weight. During the sessions I offer support and thought provoking exercises that help you stay on track.
- Up to 6 people per group only
- Secret Facebook page
- Weigh in (if you chose to)
- Recipe sharing
- Meal planning
Please call me on 01621 776725 or 07989 318790 if you would like to join me.